Showing posts with label quick. Show all posts
Showing posts with label quick. Show all posts

Sunday, June 20, 2010

Canadian Jerk Chicken

Ingredients

  • 1/3 cup of chopped green onion
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 2 tbsp gluten free soy sauce
  • 2 tbsp honey
  • 1 tablespoon of grated ginger root
  • 2 tbsp minced garlic
  • 2 tsp allspice
  • 1 tbsp fresh thyme
  • 1 tsp pepper
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 12 boneless skinless chicken drumstick

Directions

  1. Whisk together all marinade ingredients in a medium bowl.
  2. Place chicken thighs in a large, heavy-duty, resealable plastic bag.
  3. Add marinade and seal bag.
  4. Turn bag several times to coat chicken.
  5. Marinade overnight.
  6. Preheat grill to medium.
  7. Grill for about 15 min turning occasionally.

Saturday, June 19, 2010

Quinoa Soup with Avocado and Corn

You'll be surprise at how amazingly quick this soup is made and oh so filling!

Ingredients:

1L Imagine Vegetable or Chicken Broth
1 cup quinoa, rinsed
1 cup frozen corn kernels
1/3 cup chunky salsa, to taste
1 ripe avocado, diced
Salt

1. In a large saucepan over high heat, bring the broth to a boil. Stir in the quinoa, reduce heat to medium-high, and continue boiling, uncovered, for 15 minutes.

2. Stir in the corn and salsa, then return to a simmer. Remove the pan from the heat and stir in the avocado.

Serves 4 large bowls. :)